MELT employs the use of gentle tools for the goals of fascial tissue remodeling, pain relief, and performance improvement. However, the application and compression-quality of the specialized MELT balls and rollers have unique feel and objectives, primarily that of non-traumatizing, indirect, active and passive, light-touch techniques to help regulate sympathetic to parasympathetic tone, improve heart rate variability (HRV), and fine-tune motor control.
New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body in a way no other self-treatment can, including diet and exercise. You’ll see and feel results in the first session. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms.
The final aspect of MELT methodology incorporates before and after self-assessment protocols at each step that are key to developing self-empowerment and self-knowledge, and may assist in scientific data collection and tracking.
4 Week Foundation
OFFERED EVERY MONTH
4 week workshops to learn how to be your own “hands-off” bodyworker. Self care between your massage appointment is ideal. Save money by learning in small groups and use the time to incorporate into your life. This class is prerequisite to the melt pro classes.
Monthly Melt Pro Classes
OFFERED ONCE A MONTH
This monthly class is designed to be refresher course for those who have taken the 4 week Foundation classes or a 4 hour workshop. Refamilierize yourself with the moves and maps to keep your home routine optimal. This is a one hour class.